Mellanie Tara
Mellanie Tara resting a hand over her heart beneath the roots of a tree

Your way back begins here

Private and shared support for heartbreak, life transition, and the slow rebuilding of trust in yourself.

Discover the pathways
This work is for women who

A relational, body-aware approach

My work integrates emotional support, nervous system awareness, breathwork, relational reflection, compassionate inquiry, and body-based healing practices. For over 25 years, I have supported women through profound life transitions.

My background includes:

My through-line: birth, motherhood, nervous system overwhelm, identity shifts, life transitions, relational rupture, grief, reclamation.

Today, my work is focused primarily on supporting highly sensitive women navigating heartbreak, emotional disorientation, relational loss, and the rebuilding of self-trust from the inside out.

What we explore together

This work is not about becoming a different person. It is about creating enough inner safety to slowly return to yourself again.

Together, we may explore:

Sessions are relational, compassionate, practical, and deeply personalised to where you are right now.

Ways to work with me online · one to one

Coaching journeys.

Three months

Coming Home

€2,000
introductory rate · usually €2,250

Weekly 1:1 sessions designed to support women through acute emotional transition, heartbreak, grief, overwhelm, and rebuilding inner steadiness.

Six months

Support Journey

€4,000
introductory rate · usually €4,450

Longer-term support for women wanting deeper integration, emotional clarity, and sustainable change through consistent relational work.

Twelve months

12-Month Mentorship

€7,500
introductory rate · usually €8,000

A deeper space for women committed to profound self-reclamation, emotional healing, relational transformation, and long-term inner change.

All containers include:

  • Weekly one-hour online sessions
  • Personalised emotional and nervous system support
  • Practical tools and integration practices
  • Breathwork and body-based support where appropriate
  • Compassionate, relational guidance tailored to your needs

This is not fast-fix healing. It is not performative self-development. This work moves more slowly.

We create enough steadiness, honesty, awareness, and safety for deeper healing and self-trust to become possible over time.

Group journeys

Walking together with other women.

A circle of women in a garden
Five weeks · group

GRACE

A gentle five-week shared space to reconnect with yourself when life, heartbreak, stress or overwhelm have left you carrying too much for too long.

About GRACE

Mellanie laughing
Six months · group

Solid & Sacred Reclamation™

My signature guided recovery journey from heartbreak to self-trust, through seven gateways, held gently over six months.

About the journey

In-Person Services

How are you feeling today?

Select the statement that resonates most to reveal a supportive practice.

"I feel overwhelmed and disconnected."

Nervous System and Breath Reset

90 min · €125

A guided session to regulate your nervous system, and reconnect with the power of conscious breathing.

Book session
"My body is carrying too much tension."

Luxury Body Massage

90 min · €125

A personalised, intuitive massage tailored to your body's needs in the moment.

Book session
"I need space to process a transition."

One-Day Nature Retreat

Full Day · €250

A deeply personal day in nature, designed to support you through transition, reflection, or inner change.

Apply for Retreat
Online · single sessions & breathwork

Focused support, from the comfort of home.

Survival Mode Assessment

Your first step to understanding your body's stress patterns. Receive clear, practical techniques to stabilise and support your nervous system.

60 min · €100

SOS Call · Quick Alignment

A focused, solution-oriented check-in to stabilise overwhelm and provide immediate guidance.

45 min · €75

One-to-One Breathwork Session

A bespoke two-hour breathwork tools and breathwork journey experience. Practical and deeply potent support for your body, mind and emotional life. Includes post-session guides to integrate your learnings.

2 hours · €175

The Power of 3 · Specialist Breathwork & Coaching

Includes in-between personal support via WhatsApp and supportive practices tailored to you. Fully trauma-informed. Online sessions are just as impactful as in-person work. Dive in from the comfort of home.

3 sessions · €600
The Madeira coastline at golden hour

Private VIP retreats on the island of Madeira.

Explore the retreats

The studio

Studio Hakini

Rua da Fábrica 18, Galerias do Carmo, Blc B, 2 andar
9050-019 Funchal, Madeira

Find us on Google Maps

From a woman I have walked beside

“I had a very tough time making decisions, I felt stuck and paralysed in my situation. Her compassion and the amount of space she held for me to take just one little step at a time helped me untangle this knot of problems I was facing. She helped me to show understanding to myself, and instead of looking down on my problems, she helped me to pull them to the surface and guided me to my strength and courage when I felt very lost. Your understanding and empathy enabled me to communicate with my heart's true wishes. The space you helped me to clear helped me to hear myself.”Pelin · Copenhagen

If you are unsure which support space is right for you, begin with a Free Clarity & Grounding Call.

Book your Free Clarity & Grounding Call